depression

Territory Day is Yoga Day….. 😉

This Territory Day - Saturday 1st July, come on down to the Nightcliff foreshore from 2-7pm to...

I've had many clients recently through the clinic whom I have suggested to try regular meditation....

I can't quite tell you all the details as yet....but I'm taking my Organic Herbal Teas to the next...

There's been some discussion around the importance of omegas & particularly DHA in our...

Insomnia is something that can hit us randomly when we have busy minds...or for some it can be a...

The beauty of Flower Essences is they work on the vibrational level between mind &...

Congratulations to JESS!!! Jess signed up to my newsletter at The Darwin Collective a couple of...

As most of my long term clients know by now.....I'm an Ambassodor for ActivateNT. 24th April-8th...

I've had a few clients looking for yoga classes specifically for their children recently....it's a...