Why not try something cool & simple this Easter weekend??? This is a simple gluten free &...
Tangy Peach Granita
Most fruits contain ample natural sugars....so there really isn't any reason to add sugar. A...
A Smoothie rich in Anthocyanins…
Plum & Chia Smoothie The purple pigment in the plums & blueberries are rich in...
Wanna Join Me for FEBFAST??!!
I've decided to do my Detox in February to coincide with Febfast - check out the benefits below: ...
Something the Kids Can Make for Lunch!!
Teaching the kids to prepare & choose their own lunches is a great start to their...
Food for Fussy Eaters…
Now....as most of you know - I don't have children of my own but I do have a passion to have our...
Yummy Creamy Coconut Sauce….
An amazing creamy sauce which you can serve with any seafood or chicken....if you keep an eye on...
Something for Lovers Day….aka Valentine’s!!
This really is a decadent tasting dessert....that I originally posted mid last year. I thought it...
A Refreshing Cabbage Salad for Summer
This salad would go great with nut-burgers....grilled fish....or a BBQ! So easy to make, only a...

