Discover how to STRESS LESS & get more out of YOUR life….. More energy, Smarter health &...
Kale Salad with Fennel & Sunflower Seeds
Well everyone's talking about kale....but what makes this food a "superfood"??? It's jammed packed...
Chicken & Herb Meatballs
For the inaugural 3 Wishes Workshop, I had prepared these tasty meatballs....which everyone loved...
3 Wishes Workshops!!!
We had a few requests for more accessible workshops along the line of our 3 Wishes...
Warming Chai Tea…for these cool morning!!
I love a good cup of Chai tea....the best is when its actually made from the "real" ingredients...
Jamaican Spiced Salmon with Corn & Pineapple Salad
Well....even though I didn't get to as many Activate exercise classes as I'd initially...
Dry Season is HERE…..time to get Social!
Well, this time of year has the most beautiful weather. There are endless activities on every...
I now declare Everlasting Health on Fairway Waters, Durack…….OPEN!!!!
Well, I have now had my first customers through the doors at the serene sanctuary in Durack -...
Yummy Stuffed Capsicums!!!
For those who enjoyed our inaugural 3 Wishes Retreat....you'll know how good these can be!! Full...

