Why not try something cool & simple this Easter weekend??? This is a simple gluten free &...
Something the Kids Can Make for Lunch!!
Teaching the kids to prepare & choose their own lunches is a great start to their...
Christmas time is fast approaching….
Wow....where did 2015 go?! Seems like only yesterday that I was busy in the clinic before I left...
Zucchini, Carrot & Tomato Frittata – Lunch or Dinner???
Here's a quick & simple healthy frittata that anyone can make for dinner & take the left...
Nutburgers with cheese…great for lunch boxes or even a party?!
You can make these pattie size for lunch or dinner...or bit-sized for a get-together with...
Be Quick – only a few places left….Shredding the Weight Loss Mystery!!!
Kristy & Dee from 3 Wishes present: "Tea on the Deck" - Shredding the Weight Loss Mystery...
Meditation Monday’s “On the Deck” Coming Soon…..
Calling all who has ever been interested in trying out meditation..... this is the class for you!!...
Malak Marketplace…..come on down this Saturday night!!!
Have you heard of the newest market in town.....the Malak Marketplace offers healthy, organic food...
A lovely, fun recipe…..shared by a lovely, fun lady!!!
Bonnie is a lovely lady from the last 3 Wishes Retreat....who enjoys cooking healthy, fun food for...