Mid-March I was honoured to speak at the NT Cattlemen's Associations Ladies Lunch at the Mindil...
Midlife Matters: Thriving through Perimenopause
This OBM (October Business Month) we are pleased to introduce a unique training program that...
AROHANUI – A Journey back to Self
Healing & Yarning Circles for Survivors of DV & Sexual Assault Nadene and Kristy are...
Women’s Heart Health: Know the Signs, Take Action
Did you know that heart attack symptoms in women can look very different to those typically...
Free Nat Yoga
How to increase your strength and flexibility in as little as 10 minutes per day. Step one: Try...
So you think you may be magnesium deficient…
You may have noticed an increase in muscle cramps or aches & pains...maybe your sleep or...
Feeling Stressed or overwhelmed…join us!!
Does STRESS have a bigger impact on your life than it should? Join Kristy...
PCOS Awareness
Do you have an irregular menstrual cycle...maybe you only have a period once or twice a year???...
Flower Essences to rebalance
I love combining Flower Essences into my treatment plans for people….whether it’s to support...
