womens health

Edamame Hummus Dip

I see lots of menopausal women in my clinic....& they often ask...is soy ok for me??? This is...

As you all probably know....I've been travelling to Katherine once a month for well over 18mths...

SPIRITember is going to be an amazing celebration for the month of September all around...

Wattle Sometimes we may feel vulnerable....our focus scattered & lacking awareness of what's...

Berry & Beet Smoothie Our lifestyle today has seen an increase in heart disease & heart...

How is it our lives get soo busy.... Catching up with family & friends over the last 2 weeks...

Congrats to SARAH.....the winner of the 40min Reflexology. Time for YOU....to chill out of the...

From this week you can purchase my Certified Organic Herbal Teas from Chantilly Kitchen Tearoom or...

Finally I can announce that the very cute & delightful Chantilly Kitchen Tearooms have a range...