Everlasting Health,  Foods For Health,  Herbs,  Juices/Smoothies

Try these Cleansing Juices……

Waterfall

3 Carrots

2 Apples

2 sticks Celery

1 handful Parsley

Rich in vits A, C, E, folic acid, potassium & magnesium. It’s a strong diuretic – so you’ll be peeing a little more…aids lowering high blood pressure since also low in salt & is perfectly safe during pregnancy!

 

Ginger Spice

2 Carrots

1 Apple

1 Orange

10-20g fresh Ginger

Rich in Vit A, C & fibre. This is great for cleansing, antiseptic, & anti-inflammatory. Great if you feel a cold coming on!

Cleanse & cool down the body….

Recipes from Michael van Straten’s “Super Juice” book.

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