Darwin City Council have just launched "Active Life" from 5th August - 1st November. All sorts of...
A Nature Meditation….
Among the scenes which are deeply impressed on my mind, none exceed in sublimity the primeval...
The “New Kid on the Block”….
Chia seeds seem to be the latest & greatest thing....since sliced bread??!! LOL What is this...
Coconut & Spirulina Balls
Spirulina is high in protein....once you get used to the taste...you'll enjoy the health benefits....
Next 3 Wishes Retreat…..13-14th September!!!
Discover how to STRESS LESS & get more out of YOUR life….. More energy, Smarter health &...
The Paleo Way…..
You may have heard of the "Paleo Diet"....or more to the point....way of eating. Diet...
Kale Salad with Fennel & Sunflower Seeds
Well everyone's talking about kale....but what makes this food a "superfood"??? It's jammed packed...
Chicken & Herb Meatballs
For the inaugural 3 Wishes Workshop, I had prepared these tasty meatballs....which everyone loved...
3 Wishes Workshops!!!
We had a few requests for more accessible workshops along the line of our 3 Wishes...