So it's that time again....getting ideas for back to school & work time. We can get a...
Time to Move Forward…
This time of year is a great time to take those first steps to move forward....with vigour! To be...
Lunch….its a Wrap!!
These days there are all types of 'wraps' which are tasty & boosted with proteins such as chia...
A Year in Reflection….
How has 'Your Year' been??? Were you true to Yourself....& followed the paths you chose as...
Christmas Stocking Ideas
Yes....Christmas is fast approaching!! And if you've forgotten someone off your list...or you just...
Healthy Festive Tips….
With lots of parties with family & friends in the next couple of weeks....we ALL overindulged...
Another BIG Month?!
Can you believe it's only four weeks till Christmas??!! Wow....the year just keeps rolling away....
Katherine Clinic is Here to Stay!
I really appreciate all the team at Katherine Laser, Chiropractic & Sleep Clinic. Thank you...
Have you heard of Golden Paste????
I LOVE turmeric!!! I have been using Golden Paste on my fur babies for about the last 3...