SPIRITember is going to be an amazing celebration for the month of September all around...
Feeling Vulnerable….or Avoiding Reality
Wattle Sometimes we may feel vulnerable....our focus scattered & lacking awareness of what's...
Helping Naturopathic Students Gain Confidence & Knowledge.
A couple of months ago I assisted an NT Naturopathic student with some of her clinic practical...
Need a New Smoothie Combo??
Berry & Beet Smoothie Our lifestyle today has seen an increase in heart disease & heart...
Life…
How is it our lives get soo busy.... Catching up with family & friends over the last 2 weeks...
SPIRITember……coming soon!
SPIRITember is going to be an amazing celebration for the month of September all around...
Yoga Day……Reflexology Winner!!
Congrats to SARAH.....the winner of the 40min Reflexology. Time for YOU....to chill out of the...
Teas….teas….everywhere!!
From this week you can purchase my Certified Organic Herbal Teas from Chantilly Kitchen Tearoom or...
Tamari-Lime Tofu with Noodles
Looking for a tasty midweek meal this week??? This vegetarian meal can be switched to replace the...