The fragrant aroma of a medley of ground spices is sure to get the taste buds 'talking' & your...
Activate is here….Get Activated!!
Well it's that time of year again.....grab those runners out of the cupboard & sign up for the...
Tasty Green Mango Salad
I've yet to try making this salad myself....but my friend Jo makes one very similar with green paw...
Health Tips Online!
Well I'm back from my holiday in NZ & eager to get myself & you, back on track. You can...
26th March – go PURPLE for Epilepsy Awareness!!
Epilepsy affects all types of people, young & old. There are many different types of seizures...
Mini Expo…at the Novotel, Darwin
I will be exhibiting at the Women's Network NT Mini Expo on Thursday, 10th April from 5:30-8:00pm....
Power Packed Juice!!!
You may see a little influence in this newsletter...everything Kiwi!! Well here's another juice...
Strawberry, Kiwifruit & Spinach Salad with Grilled Chicken
Whilst over in NZ...my hubby & I unfortunately fell ill - so we used kiwifruit in many forms...
Maori Medicine…..
Whilst I was in New Zealand, I enjoyed numerous 'tramps' through forests getting back to nature....
