Many of us go about our day with much of a blur. We have a routine to get us to work in the...
What Have I Been Up To????
Well....there's been a lot happening in my world this last month. Finishing up at the I Am Hair...
Healthy Snacks Workshop!!
A 2hr workshop for busy women on the run! For those who are busy and eat on the run you’ll love...
High BP??? High Cholesterol???
Cardiovascular disease kills one Australian every 12mins. It affects 1 in 6 Australians....
New Clinic Opening!
Drop by after work to check out my new clinic.....enjoy some healthy nibbles & a glass of...
My New Clinic Opening!!
Come & check it out for an Opening Evening on Monday 9th May from 5-7pm....love to see you...
Gluten Sensitivity???
Gluten Sensitivity is a condition that involves a degree of gluten intolerance without the...
Creamy Avocado with Chicken & Zucchini Noodles
Well....I've been looking at spiralisers for awhile - but I wasn't quite sure if I'd use it if...
Get Activated Now!
Yes it's that time again.....Activate!!! Once again "we" (I'm on the organising...
