This is basically my "Bliss Ball" recipe....and pressed into a baking tray instead to make this...
GF Banana Oat Cookies…perfect anytime
Looking for something to have on the run for brekkie or before hitting the gym. These are also...
A Light, Refreshing Salad for Lunch or Dinner?!
Looking for a refreshing but medicinal salad. Check out this Artichoke & Lemon Salad - full of...
HEALTHY LUNCHBOX
TBA 13 JULY | 12-2PM PLACES ARE LIMITED For more information or to book...
Blend & Sip: Organic Herbal tea Workshop
About Discover the art and science of herbal tea blending in this hands-on workshop.Learn about...
Nourish Your Heart the Natural Way
A heart-healthy diet starts with colourful, antioxidant-rich foods—fill your plate with vibrant...
Cardiac Healthy Juices to Try
Oranges & mint (high in vitamin C, potassium, calcium, folic acid & bioflavonoids which...
Chargilled Salmon & Coriander Salsa
Salmon is one of the power-houses of seafood - packed with omega 3's and essential fatty...
Breastfeeding Friendly Cookies – Gluten, dairy & egg Free
Looking for an easy, affordable lactation cookie that's gluten & egg free??! The brewer's...









