Protein Packed Bean Patties Many of you know I have a couple of students sitting in on clinic at...
Easy Delish Bean & Greens Dip…great for Lunchboxes!!
So it's that time again....getting ideas for back to school & work time. We can get a...
Lunch….its a Wrap!!
These days there are all types of 'wraps' which are tasty & boosted with proteins such as chia...
Edamame Hummus Dip
I see lots of menopausal women in my clinic....& they often ask...is soy ok for me??? This is...
Creamy Thai Soup
This time of year is great to enjoy soup....no matter where you are!! It's a great lunch to take...
Healthy Lunchbox Workshop this Sunday!!
If you signed up for Activate NT this year.....did you realise you're also able to join Louise...
Veggie & Haloumi Fritters
These went down well in our house too...NO MEAT - how did he survive??!! I served leftovers up for...
Homemade Gluten Free Pizza base….ready for the weekend!!
Many people seem to be having a gluten intolerance these days - beyond ceoliac suffers. And...
Need a Recipe for Lunch or Dinner….that aids Detoxing YOUR Body??!
Quinoa is a great protein & jam packed with nutrients too....& beetroot - well...also...