Did you sign up for Activate this year??? Great!!! Lucky you....You really have spent the best $40...
ACIVATE is Here AGAIN!!!
As most of my long term clients know by now.....I'm an Ambassodor for ActivateNT. 24th April-8th...
Yoga for Kids….& Mum’s & Bubs!!
I've had a few clients looking for yoga classes specifically for their children recently....it's a...
Get Activated Now!
Yes it's that time again.....Activate!!! Once again "we" (I'm on the organising...
A Smoothie rich in Anthocyanins…
Plum & Chia Smoothie The purple pigment in the plums & blueberries are rich in...
Exercise Tips for Busy People…
We all lead such busy lives these days & find it difficult to include exercise as part of...
8 Basic Lifestyle Changes to a New You!!
So....you do they hard yards for a couple of months - counting calories, over-committing at the...
Be Quick – only a few places left….Shredding the Weight Loss Mystery!!!
Kristy & Dee from 3 Wishes present: "Tea on the Deck" - Shredding the Weight Loss Mystery...
Shredding the Weight Loss Mystery…..29th September
Kristy & Dee from 3 Wishes present: "Tea on the Deck" - Shredding the Weight Loss Mystery...