I've decided to do my Detox in February to coincide with Febfast - check out the benefits below: ...
Food for Fussy Eaters…
Now....as most of you know - I don't have children of my own but I do have a passion to have our...
Something for Lovers Day….aka Valentine’s!!
This really is a decadent tasting dessert....that I originally posted mid last year. I thought it...
Treat Yourself….healthy mind, body & soul.
Reflexology is an amazing modality where you simply have to lie down & let me treat your whole...
Be Quick – only a few places left….Shredding the Weight Loss Mystery!!!
Kristy & Dee from 3 Wishes present: "Tea on the Deck" - Shredding the Weight Loss Mystery...
Meditation Monday’s “On the Deck” Coming Soon…..
Calling all who has ever been interested in trying out meditation..... this is the class for you!!...
Need a Massage????
My path has crossed with a beautiful lady who does therapeutic massage from home. Stephanie is...
Malak Marketplace…..come on down this Saturday night!!!
Have you heard of the newest market in town.....the Malak Marketplace offers healthy, organic food...
Life….LIVE & enjoy it to your FULLEST!!
In the last couple of months....'life' has presented me with a few 'curves in the road'....not...

