These days there are all types of 'wraps' which are tasty & boosted with proteins such as chia...
A Year in Reflection….
How has 'Your Year' been??? Were you true to Yourself....& followed the paths you chose as...
Christmas Stocking Ideas
Yes....Christmas is fast approaching!! And if you've forgotten someone off your list...or you just...
Another BIG Month?!
Can you believe it's only four weeks till Christmas??!! Wow....the year just keeps rolling away....
Balance Me – Mad Hatter’s Tea Party!!
I'm late...I'm late...I'm late...for a very important date!! This year, as part of the October...
New Clients Needed….Katherine??!!
As you all probably know....I've been travelling to Katherine once a month for well over 18mths...
SPIRITember is HERE!!!
SPIRITember is going to be an amazing celebration for the month of September all around...
Feeling Vulnerable….or Avoiding Reality
Wattle Sometimes we may feel vulnerable....our focus scattered & lacking awareness of what's...
Need a New Smoothie Combo??
Berry & Beet Smoothie Our lifestyle today has seen an increase in heart disease & heart...