Well...mental health has been in the news quite a bit recently - bringing our awareness to how...
Nutburgers with cheese…great for lunch boxes or even a party?!
You can make these pattie size for lunch or dinner...or bit-sized for a get-together with...
Essential Oils to Support Rising Pressures….
Pressure on ourselves can be stimulating, challenging & motivating...but it can also leave us...
Be Quick – only a few places left….Shredding the Weight Loss Mystery!!!
Kristy & Dee from 3 Wishes present: "Tea on the Deck" - Shredding the Weight Loss Mystery...
Meditation Monday’s “On the Deck” Coming Soon…..
Calling all who has ever been interested in trying out meditation..... this is the class for you!!...
Need a Massage????
My path has crossed with a beautiful lady who does therapeutic massage from home. Stephanie is...
Clinic Hours Extended
For the next couple of months I am opening the clinic extra hours.....when you book online you...
Sugar…..& Why It’s NOT Good for Your Health.
Sooo....you may have seen "That Sugar Movie"....or not, but we all know sugar is not good for our...
Malak Marketplace…..come on down this Saturday night!!!
Have you heard of the newest market in town.....the Malak Marketplace offers healthy, organic food...
