Shortbread has been part of my Christmas tradition since I was a child. My sister & I used to...
Healthy Festive Tips….
With lots of parties with family & friends in the next couple of weeks....we ALL overindulged...
Chocolate Cherry Blitz…sounds just perfect for Christmas!!
Looking for an indulgent choccie snack that won't break your 'calorie bank' this holiday...
Another BIG Month?!
Can you believe it's only four weeks till Christmas??!! Wow....the year just keeps rolling away....
A Delish Smoothie to Enjoy!!
Here's a yummy smoothie packed full of nutrients, antioxidants, good fats & protein that I'm...
Katherine Clinic is Here to Stay!
I really appreciate all the team at Katherine Laser, Chiropractic & Sleep Clinic. Thank you...
Have you heard of Golden Paste????
I LOVE turmeric!!! I have been using Golden Paste on my fur babies for about the last 3...
Need some Positive Self Recognition & Self Esteem???
Yellow Cone Flower Sometimes we may feel inferior & unaccepted by others...maybe even...
OBM – Katherine event, Balance-Me at Mad Hatter’s Tea Party
"Yes...that's it! It's always tea time." - said the Mad Hatter.Take a step out of...





