I have long used reflexology to support women, to rebalance hormones & help them to...
Perimenopause – Time for Metamorphosis….
Have you noticed a lack for physical strength...loosing your train of thought or forgetting where...
Do you listen to your body???
There are so many different kinds of 'normal' when it comes to our bodies....whether you're...
Trying to conceive…..there’s a few things you need to know.
Did you know that more women aged 35-49 yrs old are now seeking help from naturopaths to make sure...
Time to make Menopause your friend??
Ok...so I'm peri-menopausal - you say what?!?! Grab a cuppa tea....or a wine if you need it. Yep -...
Does Depression or Anxiety affect You or Someone You Love???
The prevalence of low mood, anxiety & depression in our society is scary. I often see men...
Online Help for Men….full of helpful info at a click of a mouse!!
Our men can be strange creatures at times, definitely a little different from women, who seem to...