Looking for an indulgent choccie snack that won't break your 'calorie bank' this holiday...
Another BIG Month?!
Can you believe it's only four weeks till Christmas??!! Wow....the year just keeps rolling away....
A Delish Smoothie to Enjoy!!
Here's a yummy smoothie packed full of nutrients, antioxidants, good fats & protein that I'm...
Edamame Hummus Dip
I see lots of menopausal women in my clinic....& they often ask...is soy ok for me??? This is...
Need a New Smoothie Combo??
Berry & Beet Smoothie Our lifestyle today has seen an increase in heart disease & heart...
Teas….teas….everywhere!!
From this week you can purchase my Certified Organic Herbal Teas from Chantilly Kitchen Tearoom or...
Tamari-Lime Tofu with Noodles
Looking for a tasty midweek meal this week??? This vegetarian meal can be switched to replace the...
Creamy Thai Soup
This time of year is great to enjoy soup....no matter where you are!! It's a great lunch to take...
Healthy Lunchbox Workshop this Sunday!!
If you signed up for Activate NT this year.....did you realise you're also able to join Louise...