Spirulina is high in protein....once you get used to the taste...you'll enjoy the health benefits....
The Paleo Way…..
You may have heard of the "Paleo Diet"....or more to the point....way of eating. Diet...
Back to School Treats!!
Here's a couple of recipes that you can make up for the kids...& yourself!! Providing lots of...
Tasty party nibbles for everyone to share….
We all like to have nibbles out when we have guests around. Often some home-made guacamole or...
Sweet & tasty nut bar……that’s healthy too!!
Everyone likes a sweet treat every now & then....now you can enjoy one & feel good doing...
Dracula’s Delight….a juice to protect against cancer, boost the immune system & lower BP!
When you're stressed (physically or mentally) & during times of weather changes, you're more...
ANZAC biscuits….to be enjoyed any day!!!!
Now there is raw organic sugar in these & golden syrup—but they also have plenty rolled oats...
Sweet Valentine…..
So it's that time again....everyone runs around for that "one day" of the year where they feel...
A creamy dessert that is full of goodness???
Banana Cacao Crunch “Ice Cream” When dessert can’t wait, it’s time for banana "ice cream"! Stock...