This was another hit at my Opening Night….everyone started trying the ‘safe’ orange juice (oranges, carrot, ginger, celery)….but ended up actually loving the beetroot juice!

To support your heart, detox the liver, build blood, aid digestion & is also rich in potassium, folate, iron, vitamin C, magnesium, potassium & iodine.

x3 beetroot

x2 pears

x4 kale leaves

2cm knob turmeric

x2 limes

This is an earthy juice…which tastes great….is packed with nutrients & has an amazing colour – get your boost of nutrition today!!

GF Veggie stack

GF Veggie stack

This is a great recipe to use up any veggies you have in the fridge...I had some pumpkin, eggplant & ricotta cheese leftover & checked my cupboards to see what I can throw together that was tasty & protein packed too. Ingredients: 200g pumpkin, cut into...

Salmon Fish Cakes

Salmon Fish Cakes

Check out these amazing fish cakes...full of herbs...packed with magnesium, calcium, good fats and protein - and Gluten and Dairy FREE. Just perfect for lunch or quick dinners served with a salad and maybe a portion of veggie chips!?! Try it tonight...even the kids...

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