Climb the mountains & get their good tidings.
Nature’s peace will flow into you
as sunshine flows into trees.
The winds will blow their freshness into you,
& the storms their energy,
while cares will drop off like autumn leaves.
John Muir
The beautiful Muir Woods in San Francisco….filled with gorgeous Redwoods.
This is a great recipe to use up any veggies you have in the fridge...I had some pumpkin, eggplant & ricotta cheese leftover & checked my cupboards to see what I can throw together that was tasty & protein packed too. Ingredients: 200g pumpkin, cut into...
How to increase your strength and flexibility in as little as 10 minutes per day. Step one: Try your FREE CLASS on Reducing Tiredness & Release Resistance HERE!!! Step two: Become a founding member of Naturopathic Yoga™ for just $16/mth by purchasing HERE Step...
Thank you to everyone who made this possible....all our sponsors and also to all of you who donated to OCA. Congratulations to our winners!!! 1st prize - Dennis Cheal $3,200 worth of prizes2nd prize - Erica McCallum $1100 worth of prizes3rd prize - Annabel Bishop $600...
I'm sure you've heard the saying....'all health stems from your gut'. You may feel it's a little far fetched - but it's TRUE! Our gut microbiome contains trillions of bacteria....bacteria that is good for us & helps balance out digestive system, support our moods...
International Caesarean Awareness month is celebrated every April to raise awareness about the importance of C-section recovery and care. Many people forget that c-sections are a major surgery, and whether it was a choice or necessity, it's crucial to prioritise your...
Darwin peeps.....you know Stacee Barnes & I have been fundraising for Ovarian Cancer this year....here is our last fundraiser which you will not want to miss....we have had sooo many wonderful local businesses donate to this cause - THANK YOU ALL!! At $20/ticket...
You may have noticed an increase in muscle cramps or aches & pains...maybe your sleep or energy is poor. Or maybe myself or another practitioner has said you may need a 'top up' of magnesium after having a chat with you. So....what does magnesium...
Sun 3rd Mar 2024, 12:00 pm - 3:00 pm ACST Rosella Hair Boutique 69 Mitchell St, Darwin City Book tickets HERE - $50 We are trekking the Great Ocean Road to raise awareness and funds for Ovarian Cancer! - Stacee an Ovarian Cancer survivor and advocate for this deadly...
I'm hosting a movie night for the opening night of "Madame Web" on the 15th February in Katherine. This is to raise awareness of Ovarian Cancer, as I have embarked on an epic fundraising challenge to raise vital funds for Ovarian Cancer Australia. The reason I’ve...
Check out these amazing fish cakes...full of herbs...packed with magnesium, calcium, good fats and protein - and Gluten and Dairy FREE. Just perfect for lunch or quick dinners served with a salad and maybe a portion of veggie chips!?! Try it tonight...even the kids...
Looks like you haven't made a choice yet.