Summer Salads for the Festive Season!!!
Just in time for family & friend gatherings….here’s a couple of tasty Summer Salads for everyone to enjoy!! Team them up with your favourite protein on the BBQ or even just with lentil burgers for an easy dinner. Roast…
Healthy Festive Tips….
With lots of parties with family & friends in the next couple of weeks….we ALL overindulged this time of year. Trying to keep some BALANCE is the key. Firstly…be kind to yourself…& those around you. It’s good for your mind…
Exciting Tea News Coming SOON!!!!
I can’t quite tell you all the details as yet….but I’m taking my Organic Herbal Teas to the next level!! Stay tuned….& don’t forget to buy online to have them delivered to your door. Buy Herbal Teas I will also…
Veggie & Haloumi Fritters
These went down well in our house too…NO MEAT – how did he survive??!! I served leftovers up for breakie the next day….yum!! Ingredients: 2 large zucchini, grated then excess water squeezed out 200g Haloumi, grated 5 spring onions, chopped…
Need Some Added Nutrients…Try This Juice!
This was another hit at my Opening Night….everyone started trying the ‘safe’ orange juice (oranges, carrot, ginger, celery)….but ended up actually loving the beetroot juice! To support your heart, detox the liver, build blood, aid digestion & is also rich…
Tangy Peach Granita
Most fruits contain ample natural sugars….so there really isn’t any reason to add sugar. A granita is effectively a sorbet – but without the added sugar. Sugar depletes the function of the immune system for up to five hours after consumption – so…
A Refreshing Mocktail to Mix it Up?!!
With lots of Christmas parties & New Years Eve around the corner….why not throw together this refreshing mocktail to mix it up a little??!! I think this will be on the cards to “pace ourselves” this festive season….I hope you…
8 Basic Lifestyle Changes to a New You!!
So….you do they hard yards for a couple of months – counting calories, over-committing at the gym, starving yourself on lettuce leaves….then “life” gets in the way & you feel defeated??! The key is consistency & also something that is…
Be Quick – only a few places left….Shredding the Weight Loss Mystery!!!
Kristy & Dee from 3 Wishes present: “Tea on the Deck” – Shredding the Weight Loss Mystery Tuesday 29th September 2015 6:30-9pm $69ea Book on link below NOW!!! https://www.eventbrite.com.au/e/shredding-the-weight-loss-mystery-tickets-18286587676 Be quick….only a few places available! Certified organic herbal teas &…
Organic Herbal Teas NOW Available!!
For the last couple of months I have been blending up my new herbal teas….ready to use hot or cold. They eagerly debuted at the Bump, Baby & Beyond Expo. I have different blends for expectant mums, upset tummies, boosting the immune system…