Reflexology is an amazing modality where you simply have to lie down & let me treat your whole...
Still a Great Little Book…
Well...mental health has been in the news quite a bit recently - bringing our awareness to how...
Essential Oils to Support Rising Pressures….
Pressure on ourselves can be stimulating, challenging & motivating...but it can also leave us...
Meditation Monday’s “On the Deck” Coming Soon…..
Calling all who has ever been interested in trying out meditation..... this is the class for you!!...
Need a Massage????
My path has crossed with a beautiful lady who does therapeutic massage from home. Stephanie is...
Sugar…..& Why It’s NOT Good for Your Health.
Sooo....you may have seen "That Sugar Movie"....or not, but we all know sugar is not good for our...
Life….LIVE & enjoy it to your FULLEST!!
In the last couple of months....'life' has presented me with a few 'curves in the road'....not...
Healing whilst lying down?!
How about rebalancing your hormones.....easing a sore tummy....& boosting your immune system -...
What’s YOUR Ritual??
Rituals are something I try encourage all my clients to include into their lifestyle to enhance...