Do you like the sourness of lemons??? Why not try this juice... Rich in Vitamin C, soluble fibre,...
Healthy Snacks Workshop!!
A 2hr workshop for busy women on the run! For those who are busy and eat on the run you’ll love...
Beetroot Hummus – Lentil Free?!
At my Opening Night earlier this month I served this delish dip....which took patrons by surprise...
Creamy Avocado with Chicken & Zucchini Noodles
Well....I've been looking at spiralisers for awhile - but I wasn't quite sure if I'd use it if...
RAW Lemon Lime Cheesecake- YUM!!
Now I do enjoy the very occasional cheesecake....but I've never made one. I always thought they...
FREE Info Night – 30th March…..3 Wishes Retreat!!
Come along next Wednesday 30th March 5:30-6:30pm at Airport Hotel to find out more....for FREE!!!...
Gluten Free Tuna & Quinoa Tabouleh
Why not try something cool & simple this Easter weekend??? This is a simple gluten free &...
Tangy Peach Granita
Most fruits contain ample natural sugars....so there really isn't any reason to add sugar. A...
A Smoothie rich in Anthocyanins…
Plum & Chia Smoothie The purple pigment in the plums & blueberries are rich in...
