As you all probably know....I've been travelling to Katherine once a month for well over 18mths...
SPIRITember is HERE!!!
SPIRITember is going to be an amazing celebration for the month of September all around...
Feeling Vulnerable….or Avoiding Reality
Wattle Sometimes we may feel vulnerable....our focus scattered & lacking awareness of what's...
Need a New Smoothie Combo??
Berry & Beet Smoothie Our lifestyle today has seen an increase in heart disease & heart...
Life…
How is it our lives get soo busy.... Catching up with family & friends over the last 2 weeks...
Chantilly Kitchen…stocking my Herbal Teas!!!
Finally I can announce that the very cute & delightful Chantilly Kitchen Tearooms have a range...
Territory Day is Yoga Day….. 😉
This Territory Day - Saturday 1st July, come on down to the Nightcliff foreshore from 2-7pm to...
Lets Talk About Sex Baby….
Ever since 1990 when Salt 'n' Pepa brought this song out, it seems it's been a little easier to...
Meditation Time…
I've had many clients recently through the clinic whom I have suggested to try regular meditation....

