Well it's the beginning of a new financial year.......& my first price rise ...
Sweet & tasty nut bar……that’s healthy too!!
Everyone likes a sweet treat every now & then....now you can enjoy one & feel good doing...
Turmeric….may be the spice for you???
Turmeric is a simple spice the has been used in India for thousands of years....it has even been...
Try this for tired, swollen ankles & feet….
Throw a handful of smooth pebbles into a tub of warm water with: 1/4 box Epsom Salts 1 drop...
Something from the Muir Woods in California….
Climb the mountains & get their good tidings. Nature's peace will flow into you as sunshine...
Are you still……Activated???
So, Activate NT has finished for another year.....how did you go????? Did you live up to your...
Men’s Health Week:10-16th June 2013
How many of the men in your life really look after themselves???? How many smoke or drink too...
Ohhh Nnnoo….We’re nearly there!!!!!
Well....how are you going with your Activate Program???? Me....I've being keeping up with my...
His Holiness the 14th Dalai Lama in Palmerston….22nd June
"He has held dialogues with the heads of different religions and many well-known scientists. Since...