Kristy

Healthy Snacks Workshop – 17th July

Louise from Healthy Eating Australia & myself are running the Healthy Snacks Workshop for busy...

One of my step daughter's is here for a surprise visit for her dad this week....I was excited to...

Join Dee & myself at Everlasting Health for a wonderful evening. You will leave with a...

Many of us go about our day with much of a blur. We have a routine to get us to work in the...

Do you like the sourness of lemons??? Why not try this juice... Rich in Vitamin C, soluble fibre,...

Well....there's been a lot happening in my world this last month. Finishing up at the I Am Hair...

This was another hit at my Opening Night....everyone started trying the 'safe' orange juice...

A 2hr workshop for busy women on the run! For those who are busy and eat on the run you’ll love...

Cardiovascular disease kills one Australian every 12mins. It affects 1 in 6 Australians....