Kathy C....you have won either a 1hr Reflexology treatment or a Flower Essence Consult - so to...
Peppery Herbed Turkey Tenderloins….YUM!!
So with my new 'foods list' in hand I've set about switching out chicken for turkey....&...
Men’s Corner & our “Black Dog Institute” Donation.
Last month was our inaugural "Men's Corner" event, where we donated a portion of the ticket sales...
Health Fund Rebates…& the Battle Continues.
So, Greg Hunt took to the Senate the 'results of research' by Australia's peak medical research...
Something Tasty for the Little…& Big Kids!
Spaghetti Bol.....what kid doesn't like it??? Well here's a meat-free version so you can really...
Men’s Corner
Its time to support the men in our lives.... Last month was our inaugural “Men’s Corner” event,...
Women’s Health Week
Women's Health Week is next week....& there are a few events around Palmerston for you to...
Turmeric Chicken & Pumpkin Slow-cook.
Turmeric....stains your fingers golden yellow, but is so good for you! A natural anti-inflammatory...
Men’s Corner….Just for YOUR Special Man
This event is just for the special Men in our lives....to enjoy a chilled space to discuss Natural...



