Now there is raw organic sugar in these & golden syrup—but they also have plenty rolled oats...
A cool, delicious soup…done in 5mins – no more excuses!!!
Throw this all in a blender: 2 ripe Avocados, scoop out the flesh 1/2 tsp Manuka honey 3/4C...
Power Up your day
Create your own toasted muesli, with what ever takes your fancy.....or what ever is in the...
Sweet Valentine…..
So it's that time again....everyone runs around for that "one day" of the year where they feel...
A creamy dessert that is full of goodness???
Banana Cacao Crunch “Ice Cream” When dessert can’t wait, it’s time for banana "ice cream"! Stock...
Cool, refreshing & healthy!!
Try out this for a delicious & nutritious treat - Pineapple & Avocado Frappe In your...
Enjoy some added Bliss this Christmas!!!
This is an oldie (but a goodie) that I tried out the other day.....with my own twist on it. They...
A natural sweet treat….Strawberries!!
Strawberries are in stores now & at the markets everywhere, & because they are in season...
Fat – Melting Vegetarian Chilli
Here's a great recipe I tried out last night, tasted even better for lunch today! Eating the right...



