• Everlasting Health,  Flower Essences,  Herbs

    Darwin Life…….

    As most of you realise by now….I write a regular editorial in the free Darwin Life magazine. Here all different topics are discussed from Men’s Health, Retreats, Stress Relief, to Having Fun this Festive Season – Responsibly. Keep an eye…

  • Foods For Health,  Snacks

    Frozen Yoghurt…..is easy as 1, 2, 3

    Recently clients have asked for some simple recipes that even the kids can do….& more importantly…ENJOY!!! So this one actually is sooo easy it doesn’t need any exciting equipment – just a blender. And I get to use my new…

  • Everlasting Health

    Try out “Active Life” today!!!

    Darwin City Council have just launched “Active Life” from 5th August – 1st November.  All sorts of activities available for young & old from free to a few $$ per session….cooking & food classes…barefoot bowls…pilates…men & kids classes to get…

  • Everlasting Health,  Herbs

    Fertility & Toxins……

    I have quite a few clients who are trying to fall pregnant at the moment…& this is a topic I’ve given them a ‘book’ on. It is also popping up everywhere I turn recently – making me think I need…

  • Everlasting Health,  Herbs

    The Paleo Way…..

    You may have heard of the “Paleo Diet”….or more to the point….way of eating.            Diet has “die” in it….so it can’t be good for you??!! No one eating plan is good for every body – so we all need to…

  • Dinner,  Foods For Health,  Herbs,  Lunch

    Tasty Green Mango Salad

    I’ve yet to try making this salad myself….but my friend Jo makes one very similar with green paw paw & it’s delicious! Keep an eye out at the markets for some green mangoes….or paw paw. The herbs will also provide…

  • Everlasting Health,  Flower Essences,  Herbs

    Health Tips Online!

    Well I’m back from my holiday in NZ & eager to get myself & you, back on track. You can check out some more NZ pics on Facebook.  Don’t forget to “LIKE” or “FOLLOW US” us on Facebook. I’m regularly posting…