health

Try this for tired, swollen ankles & feet….

Throw a handful of smooth pebbles into a tub of warm water with: 1/4 box Epsom Salts 1 drop...

Climb the mountains & get their good tidings. Nature's peace will flow into you as sunshine...

How many of the men in your life really look after themselves???? How many smoke or drink too...

How good does it feel when you manage to get up early....listen to the birds sing....no traffic...

Here's something everyone should have in their kitchen/first aid kit - a small jar of Manuka honey...

I hope you all had a fabulous night last night.....& woke up this morning with a resolution to...

We all subject our hair to some sort of treatment -whether it's styling with hot hair appliances,...