Many people ask me about how to cook with tofu, lentils & gluten free flour - I don't proclaim...
Cauliflower & Onion Detox Soup
Try this soup to aid detoxification.....anytime! You don't need to be detoxing to enjoy this soup...
Tasty party nibbles for everyone to share….
We all like to have nibbles out when we have guests around. Often some home-made guacamole or...
Foods to support Anxiety & Depression
Anxiety & Depression can affect many people during their lives. It may come on suddenly -...
Pumpkin & Chickpea Curry….YUMMM!!!
Now this is a great recipe for you to try this weekend. Make a big batch - we all know curry...
Spring time is here…make the most of it!!!
Spring is upon us….time for a ‘Spring Clean’...in & around the home…& also your body! As...
Camp Quality Radio Auction…6th Sept 2013
Tomorrow is the Camp Quality Radio Auction on MIX 104.9fm. Simply click on the link below &...
Try this alkalising ‘beauty’….Broccoli & Avocado Soup!!
Ingredients: 2 cups vegie stock 1 avocado 1 brown onion, chopped 2 cloves garlic, chopped 2-3...
Cholesterol lowering tips…..that everyone can try!
So....cholesterol has been in & out of the media for the last month or so. We all need to be...
