Why not try something cool & simple this Easter weekend??? This is a simple gluten free &...
A Smoothie rich in Anthocyanins…
Plum & Chia Smoothie The purple pigment in the plums & blueberries are rich in...
Healthy Ageing…Easy!
It's a fact....we are all ageing every single day. It's inevitable but we can slow down the ageing...
8 Basic Lifestyle Changes to a New You!!
So....you do they hard yards for a couple of months - counting calories, over-committing at the...
Be Quick – only a few places left….Shredding the Weight Loss Mystery!!!
Kristy & Dee from 3 Wishes present: "Tea on the Deck" - Shredding the Weight Loss Mystery...
Shredding the Weight Loss Mystery…..29th September
Kristy & Dee from 3 Wishes present: "Tea on the Deck" - Shredding the Weight Loss Mystery...
Are YOU Ready for ACTIVATE??!!
$40 for over 50 classes a week to choose from for 8 weeks....how can you go wrong??? Come on down...
Mango Summer Rolls…..light & lush!!
Do you still have some mangoes lying around??? Why not try this for lunch or a light & healthy...
Bircher Muesli….gluten free!
Try this breakie alternative....mix it up with different fruits....make it dairy free with soy or...