• Breakfast,  Foods For Health,  Snacks

    D-i-v-i-n-e Cacao Chai….

    So earlier this week I had a morning craving for a chocolate chai….so I whipped this up! Enjoy it out of your favourite mug…knowing its full of magnesium, zinc,iron, calcium, omega 6, amino acids & antioxidants, plus has anti-inflammatory &…

  • Everlasting Health

    Men’s Corner is Here Again!!

    WE HAD SUCH A SUCCESSFUL EVENT THAT WE WILL BE RUNNING OUR NEXT ONE WITH SPECIAL GUEST ALEX KACZMAREK – “KAZ” (A FORMER DEFENSE, VETERANS SUPPORT OFFICER & DVA ADVOCATE) JOINING MAX & MYSELF. A CHILLED SPACE TO DISCUSS NATURAL…

  • Everlasting Health

    Men’s Corner….Just for YOUR Special Man

    This event is just for the special Men in our lives….to enjoy a chilled space to discuss Natural Health & Lifestyle choices to get them on track….looking & feeling their best!!!  STRESSED??? FATIGUED??? Struggling with the ‘Black Dog’??? Saturday 8th…

  • Everlasting Health

    Stress Less Talk – Katherine

    Katherine Peeps…..next month myself & Dr Dom (chiropractor) will presenting a FREE talk in Katherine on how to Stress Less!! Friday 17th August, 12noon-1:00pm At the Chiropractic Life Clinic, cnr First & Warburton St Katherine. Learn how to: ~ Eat…

  • Everlasting Health

    Get ACTIVATED…for FREE!!!

    Wanting to get back on track with your fitness routine but not sure where to start??? Sign up for the Activate Program with the Palmerston City Council for FREE here! You can then attend as many classes you like per…

  • Everlasting Health,  Flower Essences

    Colours….to Heal

    What’s your favourite colour????  Mine seems to change….maybe depending how I feel. Sometimes lime green, fuchsia pink or purple, or even earthy colours like deep orange…ochre. Bright colours lift my moods & bring happiness & fun. Ochre has a grounding…

  • Everlasting Health

    Time to get ACTIVATED!!!!

    Block 3 of ACTIVATE is coming up…..time to sign up for the new format. You get 9 weeks of FREE exercise classes!!! That’s right FREE!!! There’s early morning walking groups…or morning Tabata or Abs & Arms classes….or in the evening…