Just like us.....our four legged friends need good nutrition to keep their bodies healthy. Their...
Magnesium…great for your Muscles!
You've heard me suggest Epsom Salt Baths before.....not only to ease sore muscles, but to chill...
Healthy Snacks Workshop – 17th July
Louise from Healthy Eating Australia & myself are running the Healthy Snacks Workshop for busy...
Desh’s Eggplant Curry
One of my step daughter's is here for a surprise visit for her dad this week....I was excited to...
Need Some Added Nutrients…Try This Juice!
This was another hit at my Opening Night....everyone started trying the 'safe' orange juice...
Healthy Snacks Workshop!!
A 2hr workshop for busy women on the run! For those who are busy and eat on the run you’ll love...
Beetroot Hummus – Lentil Free?!
At my Opening Night earlier this month I served this delish dip....which took patrons by surprise...
FREE Info Night – 30th March…..3 Wishes Retreat!!
Come along next Wednesday 30th March 5:30-6:30pm at Airport Hotel to find out more....for FREE!!!...
Gluten Free Tuna & Quinoa Tabouleh
Why not try something cool & simple this Easter weekend??? This is a simple gluten free &...
