This is one of those recipes I came across in my "Healthy Every Day" - Pete Evans cookbook. I...
Everlasting Health & Nutrition….coming soon for your Pets!!
This year I have been studying in the background.....Animal Nutrition! I have just handed in my...
Mocktail for the Party Season!!??
With the Festive season around the corner (& many of my clients currently on a detox!!)....why...
Balinese Cooking
As I mentioned earlier....last month myself & 4 girlfriends went for a wonderful mini escape...
Coconut & Spirulina Balls
Spirulina is high in protein....once you get used to the taste...you'll enjoy the health benefits....
The Paleo Way…..
You may have heard of the "Paleo Diet"....or more to the point....way of eating. Diet...
Kale Salad with Fennel & Sunflower Seeds
Well everyone's talking about kale....but what makes this food a "superfood"??? It's jammed packed...
Chicken & Herb Meatballs
For the inaugural 3 Wishes Workshop, I had prepared these tasty meatballs....which everyone loved...
Jamaican Spiced Salmon with Corn & Pineapple Salad
Well....even though I didn't get to as many Activate exercise classes as I'd initially...
