Check out this smoothie...packed with natural goodness (magnesium, zinc, calcium, potassium, EFA's...
Women’s Awareness & Wellness Afternoon Teal…this link works!!
Apologies if you tried to buy tickets via my previous email...my silly tech error?! The link below...
Kick-Start 2018….personalised & professional Detox!!
Overindulged...Gut giving you problems...Lacking Energy...or looking to start a Family in 2018???...
Easy Delish Bean & Greens Dip…great for Lunchboxes!!
So it's that time again....getting ideas for back to school & work time. We can get a...
Chocolate Cherry Blitz…sounds just perfect for Christmas!!
Looking for an indulgent choccie snack that won't break your 'calorie bank' this holiday...
A Delish Smoothie to Enjoy!!
Here's a yummy smoothie packed full of nutrients, antioxidants, good fats & protein that I'm...
Edamame Hummus Dip
I see lots of menopausal women in my clinic....& they often ask...is soy ok for me??? This is...
Need a New Smoothie Combo??
Berry & Beet Smoothie Our lifestyle today has seen an increase in heart disease & heart...
Tamari-Lime Tofu with Noodles
Looking for a tasty midweek meal this week??? This vegetarian meal can be switched to replace the...
