Trying to conceive…..there’s a few things you need to know.
Did you know that more women aged 35-49 yrs old are now seeking help from naturopaths to make sure they are in optimum health whilst they are trying to conceive.??? Yep….you did read that correctly, & I have supported women…
It’s the “Wet” season….who drinks tea??….ME!! ;)
If you don’t know by now that I blend beautiful teas with certified organic herbs….then you must have been hiding under I rock for the last 5 years???!! Or…if you did….Did you know they are great iced too??!! My…
Tasty Tumeric Quinoa & Tofu
I often suggest quinoa to my clients as a fantastic alternative to rice, pasta to any dish & it’s gluten-free….so it’s easy to digest…contains more calcium than milk & even stimulates milk flow in breastfeeding mothers!! Quinoa is also full…
Immune Boosting Tips
Need some extra support this ‘Dry’ season….. Wash your hands properly: Did you know we can simply avoid catching colds by washing our hands correctly…kinda like surgeons do – Check it out how here!! Eat fresh fruits & veggies: Aim for at…
Get ACTIVATED…for FREE!!!
Wanting to get back on track with your fitness routine but not sure where to start??? Sign up for the Activate Program with the Palmerston City Council for FREE here! You can then attend as many classes you like per…
Feeling Run Down….Again???
It’s that time of year again….winter! Yep….even up here in beautiful Darwin. It’s also school holiday time which often means travel for lots of families….with many of us working hard & then when we get time off…. & BAM it…
How’s Your Thyroid???
Thyroid imbalances are one of the key hormone imbalances which I see regularly in my clinic…..particularly in women. Often your doctor will only do the TSH (Thyroid Stimulating Hormone) blood test & often reports back that all is in range…
Tea for 2??? Why not support local!!!
Just in case you forgot….or you’re new to my tribe – I blend a range of organic herbal teas to suit many tastes. They’re professionally blended to support anything from sleep, detox, stress & mum’s with bubs. Balance Me (adrenal…
New Clients Needed….Katherine??!!
As you all probably know….I’ve been travelling to Katherine once a month for well over 18mths now. I started doing this as I had several locals had tried my certified organic herbal teas at Malak Marketplace & asked if I…
Feeling Vulnerable….or Avoiding Reality
Wattle Sometimes we may feel vulnerable….our focus scattered & lacking awareness of what’s really going on in ‘our’ world. Wattle Flower Essence can help to support a more mature & alert approach to circumstances – so we avoid unnecessary dangers.…
