Well I don't know about you....but I love chai! This is a great combo to start your day. Full of...
What’s YOUR Ritual??
Rituals are something I try encourage all my clients to include into their lifestyle to enhance...
Reconnect with YOUR Desires….
Whenever I feel like I'm travelling off my path...I take a moment to refocus & think about...
Noodle Salad with Thai Peanut or Orange-Maple Miso…take your pick?!
This salad I tried last weekend....quite tasty & choice of two dressings - or a little of both...
Busy Being Out & About this Month!!
Wow....what a month?! I've been at Gray Community Garden - Harvest Corner demonstrating juicing...
Overcoming Anxiety
Do you suffer from anxiety in this busy, modern world??? Anxiety can stop us experiencing peace...
Eucalyptus Essential Oil for the ‘Dry’
I have been dragging out my essential oils lately for steam inhalations & trying to ward off...
R U Activated still???
Are you still getting the most out of your Activate membership???? With only a couple of weeks...
Ricotta Elderflower Mousse, with Seasonal Fruit & Crunchy Pepitas
A beautiful dessert to enjoy with loved ones....very tasty!! Ingredients:...