Ingredients: 2 cups vegie stock 1 avocado 1 brown onion, chopped 2 cloves garlic, chopped 2-3...
Cholesterol lowering tips…..that everyone can try!
So....cholesterol has been in & out of the media for the last month or so. We all need to be...
Weight Loss Food Swap Ideas!!
Swapping "bad" foods with healthier choices allows us to still experience the taste, flavours...
Friends, Family & Pets….there for you.
We all need someone to be there for us....whether we realise it or not. This week I'm another year...
Try these Cleansing Juices……
Waterfall 3 Carrots 2 Apples 2 sticks Celery 1 handful Parsley Rich in vits A, C, E, folic acid,...
Stress Down Day …..26th July 2013
It's National Stress Day Down Day on Friday 26th July....so take some time out this Show Day -...
Free the Spirit with Unconditional Love……& Purple Nymph Waterlily
As you all should know by now, I love my Flower Essences. They help to balance our emotions &...
Healthy Palmerston….could you join up for contiuned benefits???
Well after Activate this year, I thought you might be interested in continuing on the Everlasting...
His Holiness, the 14th Dalai Lama…did you share the experience???
On Saturday I went along with a good friend of mine to see the 14th Dalai Lama at the Palmerston...