Anxiety & Depression can affect many people during their lives. It may come on suddenly -...
Pumpkin & Chickpea Curry….YUMMM!!!
Now this is a great recipe for you to try this weekend. Make a big batch - we all know curry...
Spring time is here…make the most of it!!!
Spring is upon us….time for a ‘Spring Clean’...in & around the home…& also your body! As...
Camp Quality Radio Auction…6th Sept 2013
Tomorrow is the Camp Quality Radio Auction on MIX 104.9fm. Simply click on the link below &...
Everlasting Health on the airwaves????
Well, I've taken the plunge....next month you will hear Everlasting Health over the...
Calling all women aged 18-23yrs….Health Survey!!
The University of Queensland & University of Newcastle are asking all women between 18-23...
Try this alkalising ‘beauty’….Broccoli & Avocado Soup!!
Ingredients: 2 cups vegie stock 1 avocado 1 brown onion, chopped 2 cloves garlic, chopped 2-3...
Are you busy juggling “everything”?????
Are you using coffee or chocolate to get through the day??? ...
Cholesterol lowering tips…..that everyone can try!
So....cholesterol has been in & out of the media for the last month or so. We all need to be...
