You know that I always recommend trying some herbal teas to add to your healthy living regime -...
Overeating????
I was recently invited to meet with members of Overeater's Anonymous in Darwin to find out more -...
Seafood…..the choice is yours!!!
Now this is a hot topic….buy your fish locally. Around the world, people are becoming more aware...
Are your bones healthy????
Osteoporosis can be occurring silently....until there is either a hip fracture or severe sore back...
Quinoa….the ancient “new” grain recipes.
Quinoa was domesticated 3000-4000 years ago in Ecudor, Bolivia, Colombia & Peru. It isn't a...
Pink Breakfast 2013
Last week I attended the Pink Breakfast at Skycity, raising awareness for breast cancer. It was...
Is your man doing Movember????
November has 'officially' been hijacked by "Movember"!!! Movember is a fun idea for men to...
Organically grown, preservative free….wine?!
For those who enjoy a glass of wine now & then....why not try organic, preservative free...
Try these Thai Tofu cakes with Chilli dip….
Many people ask me about how to cook with tofu, lentils & gluten free flour - I don't proclaim...
