Well....how are you going with your Activate Program???? Me....I've being keeping up with my...
His Holiness the 14th Dalai Lama in Palmerston….22nd June
"He has held dialogues with the heads of different religions and many well-known scientists. Since...
National Families Week 15th – 21st May 2013
There are hundreds of organisations around Australia striving to improve the wellbeing of all...
Happy Mother’s Day….Mum!
Well it's that time of year when we're grabbing something from the shops for mum again - Mother's...
Take the “chill” out of the air with this tasty Potato & Leek Soup!
Well the Dry Season is here (or did we actually have a "wet"??).....& with us all having busy...
Are you “Activated”?????
So, Activated NT started this week.....have you joined in???!!! Activated NT is running for the...
Take some “Time Out” every day…….
How good does it feel when you manage to get up early....listen to the birds sing....no traffic...
Heart Smart Smoothie….to help lower cholesterol!
Apples have been shown to delay the breakdown of LDL....or "bad" cholesterol - so enjoy this juice...
A kitchen essential….double trouble – for the baddies!
Here's something everyone should have in their kitchen/first aid kit - a small jar of Manuka honey...



