This is a great recipes for the kids to make.....all mixed in a bowl....into the dish &...
Chai Chia Breakfast Pudding?! YUM!!!
Well I don't know about you....but I love chai! This is a great combo to start your day. Full of...
Hot Cross Buns…Gluten Free!
Well....I was looking for a healthy recipe idea for Easter & came across this by the...
Bircher Muesli….gluten free!
Try this breakie alternative....mix it up with different fruits....make it dairy free with soy or...
Warming Chai Tea…for these cool morning!!
I love a good cup of Chai tea....the best is when its actually made from the "real" ingredients...
Power Packed Juice!!!
You may see a little influence in this newsletter...everything Kiwi!! Well here's another juice...
Back to School Treats!!
Here's a couple of recipes that you can make up for the kids...& yourself!! Providing lots of...
Some Great Brekkie Drinks to try TODAY!!!!
Sometimes I hear it can be all too hard to eat 'something nutritious' in the morning....or maybe...
Dracula’s Delight….a juice to protect against cancer, boost the immune system & lower BP!
When you're stressed (physically or mentally) & during times of weather changes, you're more...