When you're stressed (physically or mentally) & during times of weather changes, you're more...
Take the “chill” out of the air with this tasty Potato & Leek Soup!
Well the Dry Season is here (or did we actually have a "wet"??).....& with us all having busy...
Heart Smart Smoothie….to help lower cholesterol!
Apples have been shown to delay the breakdown of LDL....or "bad" cholesterol - so enjoy this juice...
A kitchen essential….double trouble – for the baddies!
Here's something everyone should have in their kitchen/first aid kit - a small jar of Manuka honey...
Thyme….tea for two????
Thyme is a lovely herb to have in your home. Grow it in your herb garden....or you can even use...
A cool, delicious soup…done in 5mins – no more excuses!!!
Throw this all in a blender: 2 ripe Avocados, scoop out the flesh 1/2 tsp Manuka honey 3/4C...
Always learning & updating my knowledge…..
Well......I'm off to Sydney for a 4 day intensive workshop on Fertility Issues. I'm not too sure...