You may have heard of the "Paleo Diet"....or more to the point....way of eating. Diet...
Dry Season is HERE…..time to get Social!
Well, this time of year has the most beautiful weather. There are endless activities on every...
3 WISHES- “Girls Night In”
What Stops ME From Getting What I Want???!! Come along & begin to understand how you can make...
To have the Strength of the Patient Heroine…..
The Goddess Grasstree flower essence will help to support the mature feminine aspect within. It...
Are your bones healthy????
Osteoporosis can be occurring silently....until there is either a hip fracture or severe sore back...
Pink Breakfast 2013
Last week I attended the Pink Breakfast at Skycity, raising awareness for breast cancer. It was...
Spring time is here…make the most of it!!!
Spring is upon us….time for a ‘Spring Clean’...in & around the home…& also your body! As...
Calling all women aged 18-23yrs….Health Survey!!
The University of Queensland & University of Newcastle are asking all women between 18-23...
Cholesterol lowering tips…..that everyone can try!
So....cholesterol has been in & out of the media for the last month or so. We all need to be...
