Summer Salads for the Festive Season!!!
Just in time for family & friend gatherings….here’s a couple of tasty Summer Salads for everyone to enjoy!! Team them up with your favourite protein on the BBQ or even just with lentil burgers for an easy dinner. Roast…
It’s the “Wet” season….who drinks tea??….ME!! ;)
If you don’t know by now that I blend beautiful teas with certified organic herbs….then you must have been hiding under I rock for the last 5 years???!! Or…if you did….Did you know they are great iced too??!! My…
Tasty Tumeric Quinoa & Tofu
I often suggest quinoa to my clients as a fantastic alternative to rice, pasta to any dish & it’s gluten-free….so it’s easy to digest…contains more calcium than milk & even stimulates milk flow in breastfeeding mothers!! Quinoa is also full…
Dairy-free Pea & Leek Soup
How good does this soup look???!! And it tastes just as good….& it’s sooo quick & easy that you can do this mid-week & even take to work for lunch. It’s great for these cooler ‘Dry’ days…& no fat so…
Men’s Corner & our “Black Dog Institute” Donation.
Last month was our inaugural “Men’s Corner” event, where we donated a portion of the ticket sales to The Black Dog Institute. The “Men’s Corner” is a space where guys can share & support each other with various issues, &…
Turmeric Chicken & Pumpkin Slow-cook.
Turmeric….stains your fingers golden yellow, but is so good for you! A natural anti-inflammatory & antioxidant, boosts your immune system & supports your liver. Everyone should embrace this spice…& it’s sooo easy to grow up here in the NT! Here’s…
Men’s Corner….Just for YOUR Special Man
This event is just for the special Men in our lives….to enjoy a chilled space to discuss Natural Health & Lifestyle choices to get them on track….looking & feeling their best!!! STRESSED??? FATIGUED??? Struggling with the ‘Black Dog’??? Saturday 8th…
Veggie Stroganoff!?!
Trying to pack in the veggies & still provide a tasty meal for the family can sometimes be a chore….but this will have something yummy for the table, it can save you time as a slow cook & you can…
Kick-Start 2018….personalised & professional Detox!!
Overindulged…Gut giving you problems…Lacking Energy…or looking to start a Family in 2018??? The reason for a 4 Week Naturopathic Detox is to support the whole body to easily digest foods; support & protect detox & elimination channels; & to restore balance where…
New Clients Needed….Katherine??!!
As you all probably know….I’ve been travelling to Katherine once a month for well over 18mths now. I started doing this as I had several locals had tried my certified organic herbal teas at Malak Marketplace & asked if I…